During my years of study and becoming a Certified Integrative Nutrition and Life Coach I linked the children’s running noses, frequent diarrhoea, skin problems and abnormal hormonal development to specific foods they were eating. I also realised that my foggy head, constipation, bloated belly, tongue irritations, tiredness and sensitivity to stress were symptoms of a leaky gut caused by the wrong lifestyle and food choices. Eating according to our body constitution and leaving out the foods that aggravate us has led to peace, power and happiness in our family.
I believe everyone has access to this and can live an energetic and fulfilling life. We all have the power to create within ourselves. That’s why I support people to take charge of their life by using food as the most powerful tool to initiate change, so they can access their true self and create the life they love.